# GrixFit > Free expert exercise guides ## Pages - [Events](https://grixfit.com/events/): Run clubs, races, ice baths, HYROX, CrossFit, Muay Thai and more. Every listing links to its organiser, so you can check the details and join in. - [About GrixFit](https://grixfit.com/about/): GrixFit is a free fitness and exercise knowledge hub made by Grixhub in Bangkok, Thailand. We help you learn to train right, with clear guides you can trust. - [The GrixFit App](https://grixfit.com/app/): No guessing, no blank logbook. The GrixFit app plans your workout set by set and adjusts as you get stronger. - [Home](https://grixfit.com/): Clear exercise guides, muscles worked, form cues, programs and fitness knowledge, all in one place and free to use. - [Cookie Policy](https://grixfit.com/cookie-policy/): Last updated: 2 November 2026. Written to be clear and fair. Questions? Email jade@grixhub.com. - [Privacy Policy](https://grixfit.com/privacy-policy/): Last updated: 2 November 2026. Written to be clear and fair. Questions? Email jade@grixhub.com. - [Terms of Use](https://grixfit.com/terms/): Last updated: 2 November 2026. Written to be clear and fair. Questions? Email jade@grixhub.com. [comment]: # (Generated by Hostinger Tools Plugin)